I don’t trust people who don’t trust me. If I’m loyal to you, if I’ve never lied to you, and never done anything malicious to you, but you think I HAVE… To me that means that you’re afraid I might behave just like you do.

You think I might talk shit about you or betray your secrets because that’s what YOU would do or have already done.

When someone is jealous or distrusting when I haven’t done anything worthy of those reactions… I know exactly what the fuck is up. It’s a revealing thing you can never take back.


4 days ago // 2 notes
I don’t really weigh myself anymore or check ketones, but I was curious this morning. 2.3 after 5 days of keto not bad.
Black spice chai tea with cinnamon, turmeric, vanilla, and heavy whipping cream. Think next time I’ll try to use more heavy whip than water. But still really good.
soundsofthesleepless:

Overcast lush and shadows galore.

Nothing compares to how/where I get sore after Insanity. Like my whole back , my entire thigh front and back, and my calves and literally just everywhere.

I just wanna nap under my desk.


1 week ago // 3 notes

I love the end of the first day of a new fitness/nutrition regime. I feel so good at the end of the day and like I could totally do this for 9 more weeks.


1 week ago // 2 notes
So have any of you ever tried this? I bought and read the book last Spring, but never ended up giving it a try. Now Summer is winding down, and I’ve given myself free reign on food these past months. But I’m getting bored of it (as I always do) and I want to try something new that incorporated low-carb/sugar free.

This kind of appeals to me because it feels like an experiment. I’m also kind of small anyway and have built a lot of muscle this summer. So this might be the thing to kind of rev up the process of cutting a little body fat now.

The other thing I was looking at is “I Quit Sugar”. I haven’t decided yet… I’m just ready to shake things up a little bit.
A huge pan of fajitas all for ME.

I laugh internally whenever I edit my food photos on my phone (or computer actually)..

"Sharpen" my greasy steak.

"Vignette" my stove.

Hahaha also I’ve had like 6 shots of tequila?

Working with people that casually feel that most things aren’t their problem is incredibly nerve-racking. You’re left with a handful of opinions, no definitive action, and no one caring that something is about to fall through the cracks right in front of all of our faces.

So I harass everyone to take action or take the action myself.

And doing other people’s work or management for them makes me really fucking pissed.

Plus I lose respect for them very quickly.


2 weeks ago // 3 notes